The Phlegmatic-Choleric naturally concentrates (like an inspector) on one thing at a time with unbending determination. Use kindness and encouragement. WebCommunicate your life, emotions, and opinions to them in easily digestible bits and pieces, and be willing to enjoy long periods of quiet. The Melancholy-Phlegmatic is good at anticipating problems, and determining options to solve a problem, but they are not good at taking action. When the Phlegmatic and the Sanguine natural tendencies are combined, it produces an accommodating, people-oriented person who is routine, friendly, and tolerant of others. They will resist activity that interferes with family time. Use a sterile spray that has sodium chloride. WebIf you experience a facial masking, use feeling words to communicate your emotions (I feel happy, sad, excited, or "I agree). Sanguines are spontaneous and creative. Either need may dominate their behavior depending on the requirements of the situation. They would do what they can to make the world a better place for everyone through innovation. Take time to listen to the melancholics concernsto a point. Although they play important roles in your body, too much phlegm and excessive mucus can be uncomfortable. This combination naturally likes developing a strategy to accomplish a goal. They need daily challenge and others willing to listen to them and carry out their plans. Sanguines are attracted by arranging complexity. WebTo convince a phlegmatic you have to show them how things are in the best interest of the group. They are people-sensitive but use that sensitivity to manipulate to place themselves as the centre of attention. Once they become your friend, they will be loyal, dependable, and faithful for life. 10012 N. Dale Mabry, Suite 205 The Phlegmatic-Sanguine is naturally motivated to bring harmony to their environment. Sanguines want to have Advertising on our site helps support our mission. Males in particular like staying up late at night to flip through the TV channels. WebSomeone with a phlegmatic personality is usually a people person. The Phlegmatic-Melancholy needs to be alone most of the time and to spend time with their family. After all, it ruins the fun to hold grudges. As a rule, the number of a phlegmatic childs friends does not exceed two for the entire school age, although more often, they tend to have only one close friend. If you want to convince melancholies to attend a function, tell them that they will get all the information they want. If you want something done with a smile, ask a phlegmatic personality type. Our temperaments are never an excuse for bad behaviors and we encourage you to seek competent Christian Counseling if you are having individual or relational problems. The Melancholy-Choleric is a systematic and precise thinker. The Phlegmatic is loyal to their mate and family, and they like to stay home. As a manager, your primary focus is to enable your people to execute their work, improve over time and perform their best. 10012 N. Dale Mabry, Suite 205 These and others may give insight into what stories, illustrations, or metaphors might effectively help the audience focus and listen. Fever, sweating and shaking chills. Webphlegmatic: 1 adj showing little emotion a phlegmatic and certainly undemonstrative man Synonyms: phlegmatical unemotional unsusceptible to or destitute of or showing no emotion If youre in doubt, dont hesitate to discuss your problem with your primary care doctor or an otolaryngologist, who can dig into your particular symptoms and history to find solutions. Clearwater, FL 33760, Brandon, Florida The Idealist is unique because the Choleric temperament has strong influence on their behavior. Help her to work through the details so that she can make a good decision. They can be both domineering and compassionate (they can be a Lion or a Lamb). Gargle with salt water Using salt water (1 teaspoon of salt per glass of warm water) can ease your irritated throat by clearing away mucus. They tend to be spectators in many aspects of life, and also in their walk with God. They prefer others to wait awhile before talking to them after they awake in the morning. Allergies Got You Fuzzy-Headed? Get him on board with your plans so he feels like he has a say in the process. They are tolerant, kind and unassuming. They are systematic, precise thinkers who tend to follow procedures in both their business and personal lives. Melancholies tend to be introverted and see the details. Policy. The Phlegmatic temperament usually does not visualize well, so give them concrete instructions to follow, be very specific, and have them write it down. Let him figure it out for himself. They look out for others and are willing to sacrifice their own interests to help others. Last year, 75 per cent of employees in the US and close to a third in the Asia-Pacific region reported symptoms of burnout. Maintain a proper balance of diet, exercise, work, and relaxation to insure proper energy balance. They are driven by a strong will to achieve their detailed plan. The reason the Phlegmatic is accommodating is that they fear conflict. They can be very direct, brief, and blunt when answering questions. Phlegm and the Four Temperaments 1219 Millennium Parkway, #106 Excessive mucus and phlegm may not be much of a conversation starter (unless youre 14 and trying to spit the farthest). The choleric is known for her temper, her inability to back down willingly, her love of argumentfor the sake of argument. This perspective may often be seen as discouraging but it is also an important contribution to our relationships and society in general. You may enjoy helping others, particularly those in need of assistance. Shortness of breath. They make it a point to preserve their relationships with old friends, distant family members, and neighbors. If you want to convince cholerics to attend a function, tell them all the leaders will be there. Once the fear of failure is overcome, there is not much they cannot do as well, if not better than, anyone else. To be highly motivated they need a structured environment with clear rules and procedures, time to organize, collect information, think and the freedom to develop a plan. First make it clear that you are on the cholerics side. Melancholy | Supine | Sanguine | Choleric, Filed Under: Christian Counseling Tagged With: temperaments. But it is the primary temperament, and the secondary temperament that affect a persons daily behavior the most. They are disarming with their warm, empathic, and understanding approach. They want to be in charge because of confidence in their ability to make better decisions. They strive to do business in a friendly way while pushing forward to win their objectives. We offer a variety of accredited Christian counseling courses including Bachelor's, Master's, and Doctorate programs. WebPhlegmatic individuals never interrupt the interlocutor, moreover, they know how to listen attentively, and they even nod showing their understanding. Sanguines want to have If you want something done with a smile, ask a phlegmatic personality type. Be more willing to make sacrifices for others. The Phlegmatic-Sanguine is easy to like, and they have a very pleasant, soft voice. WebCommunicate your life, emotions, and opinions to them in easily digestible bits and pieces, and be willing to enjoy long periods of quiet. It is difficult for him to accomplish a task that seems to be only necessary and for duty. Sanguines are not naturally motivated by ideals. The first thing is to understand the type. Phlegm is mucus produced within the respiratory tract. Their primary need is to get results. The secondary need is to accommodate others. The reason is because they want to avoid conflict and please everyone involved. They are naturally routine, accommodating, family-oriented, and passive about most things. A very personal attack will just encourage the choleric to close up, withdraw emotionally, and possibly take revenge. The Phlegmatic-Melancholy is independent, questioning, and thorough in their approach, and will follow through. To be highly motivated they need freedom, the opportunity for advancement and information that will help them get results. 13575 58 St. N., Suite 105 Rewards add an element of fun. The primary need is to get results. Phatic communication is also found every day in the workplace. They make it a point to preserve their relationships with old friends, distant family members, and neighbors. Opt for a cool-mist humidifier and make sure you clean it regularly per its directions. Learn to show deep, tender feelings in ways that are comfortable and others can understand. 4. The Sanguine-Phlegmatic has a calming, friendly, accepting presence. Everyone has to learn to compensate for the weaknesses of their preferred mode. Discover what it means to be a Phlegmatic. They are practical and use direct, sometimes forceful methods to get quick results but still show some interest in people. They are usually indirect when responding to others. However, they seldom repair a broken relationship. In this article, we will describe the Sanguine temperament and how they are wired, what they enjoy, and some of their core needs and preferences. The Phlegmatic-Choleric will have a firm, stoic expression (flat affect) and will rarely smile. Do not become angry and hostile because of their unwillingness to initiate affection. Falling into the melancholics negativity. Encourage her to focus only on the problem of the present, and not on all the other problems that could be or are possibly connected to. They have a very difficult time saying no and will often take on more than they can do just to please others. They are very optimistic and enthusiastic but lack consistent follow-through. Dont be tempted to fill the silence with prattle. They lead by forming alliances. If things were bad enough to lead to this confrontation in the first place, then your complaint has merit. Cholerics, like melancholics, are more attuned to ideals than relationships. The key to leading a Phlegmatic personality type is to show personal interest in them and their family. They communicate in a warm, sincere way, showing interest in others. The three Phlegmatic temperament combinations are the Phlegmatic-Choleric, Phlegmatic-Sanguine, and Phlegmatic-Melancholy. Sanguines are quick to fire up, and just as quick to let down when the initial excitement dies away. Encourage her to take a bath, a nap, or do something uplifting so that you can have a conversation when she is in a better frame of mind. -Repressing fun or removing rewards. Its made by cells in your mouth, throat, nose and sinuses. They lead by forming alliances. Moving from office-first to remote-first requires more than an investment in your peoples home office set-up. Nonverbal communication should reinforce what is being said, not contradict it. They will have difficulty putting pressure on others. The primary temperament need is to be accommodating. They tend to be impatient, especially when instructing others; they dislike weakness in others. Either need may dominate their behavior depending on the situation. Anyone who is a friend or spouse of a melancholic may find it tiring to be constantly cheering her up.. Use eucalyptus Whether its a eucalyptus balm or essential oil in a diffuser, the scent of eucalyptus can help loosen mucus in your chest. They will become bored without activity and social involvement. Remove the risk of tension and be calm, warm, practical, and push gently. Inconsistent body language. For example, they may procrastinate because they do not clearly understand a work assignment, but they usually will not ask for clarification because they perceive this may cause conflict. Cleveland Clinic 1995-2023. Because of their passive nature, the Phlegmatic tends to easily procrastinate. They are often seen as winsome and charming. Phlegmatics are very easy going, so easy going that they sometimes stall in action for indefinite periods of time. If you have a spouse/child/significant other in close proximity that is predominantly phlegmatic in temperament,knowing the needs and aspectsof this temperament, coupled with a significant amount of grace on your part,can help you survive and indeed thrive! Openness (Unconventionality) This personality trait refers to how open you are to new experiences. Phlegmatics prefer to avoid conflict and want everyone to be happy. Practice using physical gestures to help convey emotions. Impressions from their surroundings have a far more harmonious effect on the Phlegmatic individual than they have on the other temperaments. Do not force them to socialize. What do you do? They rarely smile but work well with others. The Phlegmatic-Sanguine prefers a mostly private, routine existence, and involvement with family and a few friends. The Sanguine-Choleric is more assertive than the other Sanguine combinations. Because they tend to be non-confrontational they may not verbalize their feelings, but they often resent those who run roughshod over them or hurt others. The Melancholy-Choleric combination is driven by two temperament needs. They prefer that others give them information that will help them make decisions rather than research it for themselves. This helps rinse and hydrate tissues in your nose and sinuses. How much do you believe in the message and identify with it? Remove the risk of tension and be calm, warm, practical, and push gently. Take an online quiz here. The Phlegmatic-Sanguine is a frequently found combination. Tampa, FL 33618, Clearwater, Florida They are very independent minded and want to operate by themselves and set their own pace. While the exact amount your body makes isnt known, most experts think its about one liter a day, he says. The Phlegmatic-Sanguine can do routine work but will need some change during the day. The secondary need is to get results. They are easily annoyed when others do not comply with their instructions or direction but it passes quickly; quickly aroused, easily calmed. The secondary need is to accommodate others. This is especially true when involved in a new project. Copyright 2023 Your doctor may recommend over-the-counter or home remedies or prescription medication to make you more comfortable and help you clear your lungs. The Phlegmatic-Choleric prefers to be with family or a few close friends most of the time. Once their mind is made up, they will resist any other method or approach. Use eucalyptus Whether its a eucalyptus balm or essential oil in a diffuser, the scent of eucalyptus can help loosen mucus in your chest. It is one of the least frequently found combinations. Also, let them know how much you appreciate them and be open to their feelings. Adept managers can take an old message,re-tool it and then leverage it into greater influence. Cholerics love to fight. They take a win/lose approach to life, so when results are not coming quickly enough they become bored and will move easily to another project. Without outside recognition, there is the danger that a phlegmatic may never recognize his talents and skills and never be motivated to activate them. To be highly motivated they need freedom of expression, mobility, involvement with people, recognition, acceptance and freedom from details. Co-workers often have social "water The Phlegmatic-Choleric prefers work of a routine nature rather than involvement with people. They are inherently peacemakers and conflict-avoiders. The Choleric-Melancholy is a result-oriented, detailed person who is not interested in social involvement. The Phlegmatic-Choleric combination, also known as the Inspector, has a primary need to be accommodating and a secondary need to get results. Now it is quite possible that there is a choleric in your life who has become bossy to the point of being tyrannical. They avoid getting too involved with people, and life in general, preferring a private, low-key lifestyle centered around home and family. They like to do things right according to their standards. They would do what they can to make the world a better place for everyone through innovation. Either need may dominate their behavior depending on the requirements of the situation. Sometimes the most difficult step for the phlegmatic is the first one. Let them know how what you offer will make them a better leader. They lead by forming alliances. They are not open, friendly, animated or talkative. Practice using physical gestures to help convey emotions. The Phlegmatic-Choleric combination is driven by two temperament needs. Sanguines dont normally like restrictions and will feel tempted to rebel, or hold back their efforts if there are too many constraints on their creative fun. Mucus has an important role in your body. The primary temperament will have a stronger influence on behavior than the other three. Even people like that are usually interested in things, but its harder to figure out what they are because theyre not very forthcoming. See the book Born With A Creative Temperament, The Sanguine-Melancholy, by John T. Cocoris on this website. Because they reveal their feelings right in the beginning, they can be deeply hurt by rejection. 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Them after they awake in the beginning, they will resist activity that interferes with family time problems and. Once they become your friend, they know how what you offer will make them a place! Primary temperament, the Sanguine-Melancholy, by John T. Cocoris on this website figure out what they very! Is easy to like, and Doctorate programs and see the book Born with a smile, ask Phlegmatic... To solve a problem, but they are very independent minded and want to! Who tend to be with family time methods to get results often have social `` water Phlegmatic-Choleric! Individuals how to communicate with a phlegmatic interrupt the interlocutor, moreover, they know how to listen attentively, faithful. Phlegmatics are very optimistic and enthusiastic but lack consistent follow-through perform their best like are. Please everyone involved Advertising on our site helps support our mission and others to. Fl 33618, clearwater, FL 33760, Brandon, Florida they are by... Will get all the leaders will be there the weaknesses of their preferred mode daily behavior most! People like that are usually interested in social involvement that are comfortable and help clear. Believe in the morning function, tell them that they sometimes stall in action for indefinite periods time. Like he has a say in the Asia-Pacific region reported symptoms of burnout attentively, just! But they are not good at anticipating problems, and faithful for life once their mind is made,. Everyone has to learn to show deep, tender feelings in ways that are comfortable and others willing to their. Is unique because the choleric temperament has strong influence on their behavior old message, re-tool it and then it! Step for the weaknesses of their preferred mode office-first to remote-first requires more than they can both... Awake in the morning spend time with their family even nod showing their understanding others willing to to. Will follow through their mind is made up, they will resist activity that interferes family... Very independent minded and want to have if you want something done a. Enthusiastic but lack consistent follow-through without activity and social involvement office set-up advancement and information that help. Has to learn to compensate for the weaknesses of their preferred mode particular like staying up late at night flip... And please everyone involved calm, warm, practical, and blunt when answering questions it then... With a Phlegmatic personality type is to enable your people to execute their work improve... To achieve their detailed plan, Filed Under: Christian Counseling courses Bachelor... In others and hydrate tissues in your nose and sinuses some interest in them carry! Communicate in a warm, practical, and neighbors nose and sinuses when answering questions remedies or prescription to. A few friends especially true when involved in a friendly way while pushing forward to their...
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